Poppy Seed Spinach Salad

20 mins (prep 20)
13 ingredients
20 servings
My husbands favorite!

Categories:  salad , greens , <-30-mins , quick , number-of-servings , spinach , vegetable , time-to-make , for-large-groups ,
Share on Newzsocial



Serving Size (66.85 g)
Servings 20
Amount per Serving
Calories 223.62 Calories from Fat 146.52
% Daily Value *
Total Fat 16.28g 501.0%
Saturated Fat 4.49g 449.22%
Trans Fat 0.01g %
Cholesterol 24.2mg 161.35%
Sodium 366.19mg 305.16%
Total Carbohydrate 10.39g 69.29%
Dietary Fiber 0.15 g 11.65%
Sugars 9.68 g %
Protein 9.27g 370.71%
Vitamin A 102.88IU% Vitamin C 0.25mg%
Calcium 104.56mg% Iron 0.25mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
baby spinach, slivered almonds