Pork and Beans (Crock-Pot)

555 mins (prep 15, cooking 540)
14 ingredients
10 servings
For this recipe you need a large (5-6 qt) slow cooker. Recipe source: The Healthy Slow Cooker

Categories:  crock-pot , main-dish , beans , meat , pork , equipment , vegetable , stove-top ,
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Serving Size (303.53 g)
Servings 10
Amount per Serving
Calories 175.04 Calories from Fat 54.54
% Daily Value *
Total Fat 6.06g 93.19%
Saturated Fat 0.92g 46.06%
Trans Fat 0.0g %
Cholesterol 15.85mg 52.84%
Sodium 376.12mg 156.72%
Total Carbohydrate 21.56g 71.85%
Dietary Fiber 7.94 g 317.5%
Sugars 7.55 g %
Protein 14.53g 290.5%
Vitamin A 19653.18IU% Vitamin C 246.14mg%
Calcium 300.98mg% Iron 3.6mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
pork shoulder, dried oregano, white kidney beans