Pork-and-Black Bean Tacos

35 mins (prep 15, cooking 20)
15 ingredients
makes 4 servings (serving size: 2 tacos)

Categories:  entertaining , kid--friendly , bake , american , pork , health , main-dishes ,
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Serving Size (81.56 g)
Servings 4
Amount per Serving
Calories 192.15 Calories from Fat 13.77
% Daily Value *
Total Fat 1.53g 9.42%
Saturated Fat 0.16g 3.15%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 25.36mg 4.23%
Total Carbohydrate 32.53g 43.37%
Dietary Fiber 10.31 g 164.9%
Sugars 0.5 g %
Protein 13.79g 110.32%
Vitamin A 177.78IU% Vitamin C 18.7mg%
Calcium 80.92mg% Iron 4.24mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
pork tenderloin, cooked, minced garlic, mashed sweet potatoes, finely chopped chipotle chiles in adobo sauce, corn taco shells, sliced red onion, reduced-fat sour cream