Pork and Cabbage


Food.com
435 mins (prep 15, cooking 420)
13 ingredients
4 servings
From Family Circle magazine. Haven't tried it yet, but hope to soon!

Categories:  low-fat , crock-pot , low-calorie , easy , low-sat.-fat , main-dish , pork-loins , meat , pork , healthy , equipment , low-in... , low-sodium , one-dish-meal , time-to-make ,
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Ingredients

Nutrition

Serving Size (63.92 g)
Servings 4
Amount per Serving
Calories 139.3 Calories from Fat 0.72
% Daily Value *
Total Fat 0.08g 0.51%
Saturated Fat 0.01g 0.1%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 445.89mg 74.32%
Total Carbohydrate 30.25g 40.34%
Dietary Fiber 0.28 g 4.48%
Sugars 28.98 g %
Protein 0.19g 1.54%
Vitamin A 1.91IU% Vitamin C 0.17mg%
Calcium 31.91mg% Iron 0.42mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
shredded red cabbage, red potato, small, granny smith apples, apple cider vinegar, ground allspice
 

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