Pork and Edamame Soup


Recipe.com
25 mins (prep 25)
17 ingredients
6 servings
Enjoy this Asian-influenced soup with good taste and good nutrition in mind--the edamame (green soybeans)--are a great source of soy. Use the slow cooker for added convenience.

Categories:  japanese-edamame , slow-cooker , asian-soups , pork-shoulder-roast , asian-cuisine , pork , japanese-cuisine , slow-cooked-pork-roast , soup , pork-roast ,
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Ingredients

Nutrition

Serving Size (44.94 g)
Servings 6
Amount per Serving
Calories 13.31 Calories from Fat 1.35
% Daily Value *
Total Fat 0.15g 1.39%
Saturated Fat 0.04g 1.11%
Trans Fat 0.0 %
Cholesterol 0.07mg 0.15%
Sodium 40.99mg 10.25%
Total Carbohydrate 2.92g 5.83%
Dietary Fiber 0.74 g 17.75%
Sugars 1.62 g %
Protein 0.42g 5.05%
Vitamin A 146.05IU% Vitamin C 31.71mg%
Calcium 4.73mg% Iron 0.16mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
boneless pork shoulder roast, cooking oil, frozen edamame, sliced water chestnuts, chopped red, light soy sauce, bottled, grated fresh ginger, crushed red pepper, cloves garlic, ramen noodles
 

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