Pork and Green Bean Stir-Fry With Peanuts


Food.com
31 mins (prep 25, cooking 6)
15 ingredients
4 servings
This recipe was taken from Bon Appetit magazine a few years back. You can also make this using chicken breast. If you prefer a thicker sauce texture then add in more cornstarch. To save time chop, blanch/cook the beans and carrot sticks hours in advance. Cooking time is for wok cooking time.

Categories:  technique , <-60-mins , stir-fry , equipment , asian , time-to-make , holiday , easy , main-dish , pork , meat , vegetable , stove-top ,
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Ingredients

Nutrition

Serving Size (180.0 g)
Servings 4
Amount per Serving
Calories 332.45 Calories from Fat 230.22
% Daily Value *
Total Fat 25.58g 157.39%
Saturated Fat 3.6g 72.06%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 841.05mg 140.17%
Total Carbohydrate 19.14g 25.52%
Dietary Fiber 5.75 g 91.92%
Sugars 6.87 g %
Protein 12.35g 98.8%
Vitamin A 402.57IU% Vitamin C 0.36mg%
Calcium 81.04mg% Iron 2.82mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
pork tenderloin, minced fresh garlic, crushed red pepper flakes, medium carrots, minced fresh ginger, salted
 

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