Pork and Green Pepper Stew

food network
103 mins (prep 3, cooking 100)
16 ingredients
6 to 8 servings

Categories:  stew , main-dish , pork ,
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Serving Size (18.68 g)
Servings 6
Amount per Serving
Calories 91.17 Calories from Fat 67.23
% Daily Value *
Total Fat 7.47g 68.95%
Saturated Fat 0.56g 16.89%
Trans Fat 0.19g %
Cholesterol 0.0mg 0.0%
Sodium 955.56mg 238.89%
Total Carbohydrate 5.43g 10.86%
Dietary Fiber 0.24 g 5.75%
Sugars 0.02 g %
Protein 0.74g 8.86%
Vitamin A 1.26IU% Vitamin C 0.0mg%
Calcium 2.54mg% Iron 0.35mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
boneless pork shoulder, medium green bell peppers, cloves garlic, finely chopped fresh oregano, packed light brown sugar