Pork-and-Hominy Stew


MyRecipes.com
445 mins (prep 25, cooking 420)
13 ingredients
8 servings


Categories:  soups~stews , winter , all-you , american , family , slow-cook , pork ,
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Ingredients

Nutrition

Serving Size (8.77 g)
Servings 8
Amount per Serving
Calories 43.11 Calories from Fat 38.07
% Daily Value *
Total Fat 4.23g 52.01%
Saturated Fat 0.37g 14.63%
Trans Fat 0.1g %
Cholesterol 0.0mg 0.0%
Sodium 147.9mg 49.3%
Total Carbohydrate 1.84g 4.9%
Dietary Fiber 1.29 g 41.18%
Sugars 0.27 g %
Protein 0.5g 7.96%
Vitamin A 1096.31IU% Vitamin C 0.03mg%
Calcium 12.2mg% Iron 0.64mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
boneless pork shoulder, salt and pepper, cloves garlic, chopped tomatoes with juice, white hominy, dried oregano
 

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