Pork and Noodles Recipe

Taste of Home
1020 mins (prep 10, cooking 20)
14 ingredients
6 servings

Categories:  quick , healthy , diabetic-exchange ,
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Serving Size (22.83 g)
Servings 6
Amount per Serving
Calories 55.06 Calories from Fat 27.81
% Daily Value *
Total Fat 3.09g 28.49%
Saturated Fat 0.35g 10.57%
Trans Fat 0.01g %
Cholesterol 8.81mg 17.61%
Sodium 33.86mg 8.46%
Total Carbohydrate 4.06g 8.11%
Dietary Fiber 0.02 g 0.5%
Sugars 3.7 g %
Protein 3.01g 36.11%
Vitamin A 4.43IU% Vitamin C 0.31mg%
Calcium 3.16mg% Iron 0.15mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
reduced-sodium soy sauce, minced fresh gingerroot, boneless pork loin, thin spaghetti, large, thinly sliced carrots, sweet white wine, or, crushed red pepper flakes