Pork and Potato Frittata

30 mins (prep 15, cooking 15)
11 ingredients
4 servings
A satisfying dish tha tmy family finds perfect for any time of day. Here is the original recipe I started with years ago (not sure which family kitchen it in which it originated). Since then we have swapped out stir-fry veggies and added mushrooms, brocolli, spinach, asparagus, onions, what ever was handy or looked fresh in the store. To elimiante about 100 milligrams of cholesterol the whole eggs can be replaced with 1 cup of cholesterol free egg whites.

Categories:  beginner-cook , <-30-mins , lunch~snacks , easy , 3-steps-or-less , main-dish , inexpensive , potato , vegetable , one-dish-meal , time-to-make ,
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Serving Size (458.21 g)
Servings 4
Amount per Serving
Calories 1083.35 Calories from Fat 472.77
% Daily Value *
Total Fat 52.53g 323.29%
Saturated Fat 19.74g 394.74%
Trans Fat 0.0g %
Cholesterol 74.38mg 99.17%
Sodium 2176.94mg 362.82%
Total Carbohydrate 112.21g 149.61%
Dietary Fiber 18.56 g 296.93%
Sugars 26.02 g %
Protein 40.4g 323.2%
Vitamin A 9518.98IU% Vitamin C 19.19mg%
Calcium 690.48mg% Iron 6.41mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4