Pork and Prawn Stir-Fry

40 mins (prep 20, cooking 20)
18 ingredients
4 servings
This recipe should actually have noodles in it, but my hubby and I are both watching our carb intake at the moment, so I omitted them and added some more meat and bean sprouts. I suppose this is more of a Pad Thai dish, if you decide to add noodles, I would cut the meat back to about 200g, only about 150g on the bean sprouts and about 200g on the prawns, as what I have listed below would be just too much if adding noodles.

Categories:  <-60-mins , main-dish , seafood , meat , pork , time-to-make , asian ,
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Serving Size (299.79 g)
Servings 4
Amount per Serving
Calories 418.88 Calories from Fat 287.1
% Daily Value *
Total Fat 31.9g 196.28%
Saturated Fat 9.85g 197.05%
Trans Fat 0.0g %
Cholesterol 61.25mg 81.67%
Sodium 2359.31mg 393.22%
Total Carbohydrate 19.44g 25.92%
Dietary Fiber 0.5 g 8.03%
Sugars 12.25 g %
Protein 16.1g 128.84%
Vitamin A 547.1IU% Vitamin C 32.9mg%
Calcium 51.91mg% Iron 1.91mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
uncooked prawns, fresh ginger, red chile, sweet chili sauce