Pork-and-Pumpkin Chili

food network
100 mins (cooking 100)
19 ingredients
6-8 servings

Categories:  pumpkin , mexican , fall , pork , chili ,
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Serving Size (42.1 g)
Servings 6
Amount per Serving
Calories 141.76 Calories from Fat 120.24
% Daily Value *
Total Fat 13.36g 123.29%
Saturated Fat 2.28g 68.29%
Trans Fat 0.25g %
Cholesterol 6.9mg 13.8%
Sodium 410.7mg 102.67%
Total Carbohydrate 6.3g 12.6%
Dietary Fiber 3.43 g 82.34%
Sugars 0.75 g %
Protein 2.02g 24.2%
Vitamin A 2987.67IU% Vitamin C 0.25mg%
Calcium 60.33mg% Iron 1.72mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
boneless pork shoulder, chipotle peppers in adobo sauce, dried oregano, pure pumpkin, medium tomatoes, poblano pepper, cloves garlic, lime wedges


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