Pork and Sweet Potatoes Recipe

Taste of Home
2570 mins (prep 25, cooking 70)
12 ingredients
6 servings

Categories:  diabetic-exchange ,
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Serving Size (57.1 g)
Servings 6
Amount per Serving
Calories 92.01 Calories from Fat 59.13
% Daily Value *
Total Fat 6.57g 60.67%
Saturated Fat 2.73g 81.99%
Trans Fat 0.23g %
Cholesterol 10.6mg 21.2%
Sodium 130.01mg 32.5%
Total Carbohydrate 8.33g 16.65%
Dietary Fiber 0.14 g 3.33%
Sugars 5.87 g %
Protein 0.35g 4.25%
Vitamin A 206.43IU% Vitamin C 20.7mg%
Calcium 8.39mg% Iron 0.13mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
pork loin chops, ground ginger, large sweet potatoes