Pork and Vegetable Lo Mein Recipe

Taste of Home
2015 mins (prep 20, cooking 15)
16 ingredients
5 servings

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Serving Size (122.87 g)
Servings 5
Amount per Serving
Calories 181.95 Calories from Fat 53.64
% Daily Value *
Total Fat 5.96g 45.88%
Saturated Fat 1.37g 34.22%
Trans Fat 0.0 %
Cholesterol 55.48mg 92.47%
Sodium 359.13mg 74.82%
Total Carbohydrate 12.34g 20.57%
Dietary Fiber 1.23 g 24.65%
Sugars 7.1 g %
Protein 19.97g 199.71%
Vitamin A 578.87IU% Vitamin C 4.82mg%
Calcium 19.22mg% Iron 1.27mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
thin spaghetti, reduced-sodium soy sauce, ground ginger, crushed red pepper flakes, pork tenderloin, medium onion, package