Pork & Apple Stew with Rosemary


SparkRecipes
330 mins (prep 30, cooking 300)
14 ingredients
8 servings
awesome simmering supper

Categories:  beef~pork dinner , dinner , beef~pork ,
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Ingredients

Nutrition

Serving Size (225.86 g)
Servings 8
Amount per Serving
Calories 178.99 Calories from Fat 71.28
% Daily Value *
Total Fat 7.92g 97.52%
Saturated Fat 0.63g 25.27%
Trans Fat 0.19g %
Cholesterol 0.0mg 0.0%
Sodium 353.09mg 117.7%
Total Carbohydrate 28.33g 75.56%
Dietary Fiber 5.37 g 171.7%
Sugars 17.66 g %
Protein 1.72g 27.55%
Vitamin A 84.99IU% Vitamin C 19.25mg%
Calcium 32.43mg% Iron 0.63mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
chopped onions, cloves garlic, lean pork, chopped, fresh rosemary
 

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