Pork-Bean Chili With Corn Dumplings


food network
255 mins (prep 75, cooking 180)
28 ingredients
8 to 10 servings


Categories:  beans-and-legumes , tomato , fall , pork , lime , chili ,
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Ingredients

Nutrition

Serving Size (47.26 g)
Servings 8
Amount per Serving
Calories 187.82 Calories from Fat 80.01
% Daily Value *
Total Fat 8.89g 109.47%
Saturated Fat 2.51g 100.45%
Trans Fat 0.22g %
Cholesterol 7.95mg 21.2%
Sodium 225.99mg 75.33%
Total Carbohydrate 26.31g 70.15%
Dietary Fiber 4.73 g 151.4%
Sugars 1.53 g %
Protein 3.81g 60.9%
Vitamin A 2955.14IU% Vitamin C 0.42mg%
Calcium 62.7mg% Iron 3.56mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
dried black beans, dried thyme, cloves garlic, large, dried oregano, ground cumin, ground cloves, green chiles, mexican-style diced tomatoes, boneless pork shoulder, shredded cheddar cheese
 

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