Pork, Beef or Chicken Chop Suey

40 mins (prep 30, cooking 10)
17 ingredients
6 servings
This is a wonderful recipe to use leftover meat, and so easy to make!...you can even add in cooked shrimp! You can use fresh mushrooms but they will have to be cooked first to release their moisture.

Categories:  technique , <-60-mins , stir-fry , beginner-cook , super-bowl , taste~mood , equipment , time-to-make , asian , holiday , easy , main-dish , meat , valentine's-day , inexpensive , vegetable , savory , stove-top ,
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Serving Size (107.98 g)
Servings 6
Amount per Serving
Calories 138.58 Calories from Fat 91.26
% Daily Value *
Total Fat 10.14g 93.6%
Saturated Fat 0.77g 23.2%
Trans Fat 0.25g %
Cholesterol 0.0mg 0.0%
Sodium 555.86mg 138.96%
Total Carbohydrate 10.04g 20.08%
Dietary Fiber 0.91 g 21.89%
Sugars 4.12 g %
Protein 3.49g 41.87%
Vitamin A 0.0IU% Vitamin C 1.66mg%
Calcium 6.48mg% Iron 0.67mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
cooked chicken, cold water, minced fresh garlic, celery ribs, canned, salt and pepper, fresh bean sprouts