Pork Belly Roast

130 mins (prep 10, cooking 120)
10 ingredients
4 servings
"The lovely thick layer of fat on this particular cut keeps the meat really moist as it roasts, and also gives you an incredible even layer of delicious crackling. Belly is a very underrated cut in the UK, but it is becoming a favourite on gastropub menus, and rightly so. If you're worried about scoring the crackling yourself, ask your butcher to do it for you, that’s what he’s there for." This is a Jamie Oliver recipe.

Categories:  european , main-dish , meat , pork , <-4-hours , low-carb , low-in... , low-sodium , english , time-to-make , very-low-carbs ,
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Serving Size (582.2 g)
Servings 4
Amount per Serving
Calories 2005.57 Calories from Fat 1795.32
% Daily Value *
Total Fat 199.48g 1227.59%
Saturated Fat 72.63g 1452.6%
Trans Fat 0.0g %
Cholesterol 270.0mg 360.0%
Sodium 219.36mg 36.56%
Total Carbohydrate 13.98g 18.65%
Dietary Fiber 3.16 g 50.52%
Sugars 3.71 g %
Protein 37.52g 300.13%
Vitamin A 6584.58IU% Vitamin C 6.63mg%
Calcium 57.93mg% Iron 2.68mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
freshly ground black pepper, red onions