Pork Belly Stew


Food.com
60 mins (prep 10, cooking 50)
10 ingredients
6 servings
Pork belly stew is absolutely comfort food for Chinese. It might look a little fatty but actually after simmering, the fat tastes chewy and goes very good with steamed rice!!

Categories:  <-60-mins , easy , meat , pork , chinese , time-to-make , asian ,
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Ingredients

Nutrition

Serving Size (40.81 g)
Servings 6
Amount per Serving
Calories 141.75 Calories from Fat 111.15
% Daily Value *
Total Fat 12.35g 114.02%
Saturated Fat 1.19g 35.6%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 1103.01mg 275.75%
Total Carbohydrate 6.43g 12.86%
Dietary Fiber 0.19 g 4.54%
Sugars 5.13 g %
Protein 2.17g 26.08%
Vitamin A 0.14IU% Vitamin C 0.47mg%
Calcium 10.75mg% Iron 0.53mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
raw pork belly, chinese rice wine, chinese five-spice powder, anise extract, small red chili peppers
 

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