Pork Blade Steak with Garlic/Herb


Food.com
70 mins (prep 10, cooking 60)
9 ingredients
4 servings
This is comfort food for sure. The meat is so flavorful and falls apart like potroast. The caraway gives if such a nice taste!

Categories:  weeknight , easy , main-dish , meat , pork , <-4-hours , time-to-make ,
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Ingredients

Nutrition

Serving Size (180.93 g)
Servings 4
Amount per Serving
Calories 430.4 Calories from Fat 92.34
% Daily Value *
Total Fat 10.26g 63.15%
Saturated Fat 3.58g 71.59%
Trans Fat 0.0 %
Cholesterol 6.53mg 8.71%
Sodium 6864.49mg 1144.08%
Total Carbohydrate 71.02g 94.69%
Dietary Fiber 0.21 g 3.42%
Sugars 0.95 g %
Protein 17.0g 136.0%
Vitamin A 8.46IU% Vitamin C 8.67mg%
Calcium 183.27mg% Iron 1.41mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
pork blade steaks, cloves garlic, salt and pepper
 

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