Pork Cassoulet


epicurious
120 mins (prep 25)
20 ingredients
makes 4 to 6 servings
Though traditionalists may insist that making cassoulet is an all-day affair, this hearty version-cooked with country-style spareribs, the meaty ones located closest to the pork shoulder-can be made in under 3 hours.

Categories:  winter , soup~stew , fall , french ,
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Ingredients

Nutrition

Serving Size (421.17 g)
Servings 4
Amount per Serving
Calories 970.57 Calories from Fat 514.71
% Daily Value *
Total Fat 57.19g 351.95%
Saturated Fat 17.29g 345.72%
Trans Fat 0.13g %
Cholesterol 284.4mg 379.19%
Sodium 2630.98mg 438.5%
Total Carbohydrate 3.12g 4.16%
Dietary Fiber 0.03 g 0.5%
Sugars 0.65 g %
Protein 97.4g 779.17%
Vitamin A 78.21IU% Vitamin C 0.47mg%
Calcium 46.51mg% Iron 3.81mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
medium onions, fresh thyme, whole, stalk celery, large, medium carrot, kosher salt and freshly ground black pepper, bread crumbs, coarse, chopped parsley
 

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