Pork (Chicken, or Shrimp) Fried Rice


Food.com
40 mins (prep 15, cooking 25)
15 ingredients
4 servings
I combined a few recipes together to come up with fried rice that really hits the spot. This recipe is great for using up leftover meat, and I love the bit of flavor from the sesame oil and oyster sauce. Adjusting the recipe for fewer or more people is easy. I often serve this with Egg Foo Yung (For 2) With Oriental Sauce.

Categories:  technique , <-60-mins , stir-fry , pasta,-rice-and-grains , rice , poultry , shrimp , brown-rice , egg , eggs~dairy , time-to-make , asian , chicken , main-dish , shellfish , seafood , meat , carrots , vegetable ,
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Ingredients

Nutrition

Serving Size (120.92 g)
Servings 4
Amount per Serving
Calories 75.26 Calories from Fat 72.18
% Daily Value *
Total Fat 8.02g 49.34%
Saturated Fat 1.15g 23.01%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 417.23mg 69.54%
Total Carbohydrate 0.41g 0.55%
Dietary Fiber 0.06 g 0.95%
Sugars 0.13 g %
Protein 0.78g 6.22%
Vitamin A 0.0IU% Vitamin C 0.0mg%
Calcium 4.58mg% Iron 0.19mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
instant brown rice, beef bouillon cube, chicken bouillon cube, oyster sauce, shrimp, baby carrots, frozen sweet peas
 

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