Pork Chili Con Carne

105 mins (prep 15, cooking 90)
14 ingredients
4 servings
Our recipe has added Vegetable and Spice content -- and is based on Pork to save on the Cholesterol! This recipe yields a lively, spicy Pork-based chili. It tends of have some level of hotness, yet is not overpowered by the spice. The Serrano peppers give it a distinctly pleasant form of spiciness.

Categories:  seasonal , comfort-food , taste~mood , spicy , <-4-hours , low-carb , low-in... , chili , time-to-make , low-cholesterol , low-calorie , winter , main-dish , pork , meat , healthy-2 ,
Share on Newzsocial



Serving Size (182.72 g)
Servings 4
Amount per Serving
Calories 451.44 Calories from Fat 80.37
% Daily Value *
Total Fat 8.93g 54.96%
Saturated Fat 1.26g 25.23%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 470.9mg 78.48%
Total Carbohydrate 70.6g 94.13%
Dietary Fiber 28.82 g 461.08%
Sugars 5.07 g %
Protein 26.52g 212.17%
Vitamin A 1342.02IU% Vitamin C 9.61mg%
Calcium 177.56mg% Iron 10.11mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
ground pork, diced tomatoes, ground cumin, green bell pepper, serrano peppers