Pork Chop Casserole

60 mins (prep 15, cooking 45)
6 ingredients
4 servings
My mom came to cook and clean for a few days after our first daughter was born and saw this recipe in my Quick Cooking magazine. My husband and I were both skeptical when we heard the ingredients, but fell in love at first bite! I've made it about once a month since then. It's incredibly quick and easy. I usually do 1 cup white rice and 1/3 cup partially cooked wild rice, but it's delicious either way. I always use Campbell's Chicken with White and Wild Rice Soup instead of the regular Chicken and Rice, but there again, either works. The Wild Rice soup has some veggies in it that add some nice colour, though.

Categories:  pork-chop , main-dish , oven , casseroles , meat , pork , equipment ,
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Serving Size (69.66 g)
Servings 4
Amount per Serving
Calories 60.59 Calories from Fat 34.38
% Daily Value *
Total Fat 3.82g 23.52%
Saturated Fat 0.29g 5.79%
Trans Fat 0.1g %
Cholesterol 0.0mg 0.0%
Sodium 0.62mg 0.1%
Total Carbohydrate 6.45g 8.6%
Dietary Fiber 0.12 g 1.98%
Sugars 5.21 g %
Protein 0.43g 3.47%
Vitamin A 124.0IU% Vitamin C 31.0mg%
Calcium 6.82mg% Iron 0.12mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
pork chops, uncooked long grain rice, condensed chicken and rice soup