Pork Chop Dinner


Food.com
495 mins (prep 15, cooking 480)
5 ingredients
4 servings
Something very nice to come home to on a Sunday afternoon, especially in the fall or winter. The pork is super tender and everything smells and tastes wonderful. Serve with a tossed salad for a complete meal. You can also use golden mushroom soup instead of the cream of mushroom, or one of each. Also any kind of potato would work, but Yukon Gold, really stands out in this dish.

Categories:  pork-chop , low-cholesterol , low-calorie , low-sat.-fat , main-dish , main-dish-pork , meat , pork , low-carb , low-in... , healthy-2 ,
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Ingredients

Nutrition

Serving Size (118.65 g)
Servings 4
Amount per Serving
Calories 39.69 Calories from Fat 1.35
% Daily Value *
Total Fat 0.15g 0.91%
Saturated Fat 0.03g 0.52%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 88.45mg 14.74%
Total Carbohydrate 9.34g 12.46%
Dietary Fiber 3.29 g 52.62%
Sugars 5.4 g %
Protein 0.73g 5.81%
Vitamin A 15637.86IU% Vitamin C 2.95mg%
Calcium 36.29mg% Iron 1.01mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
medium potatoes, boneless pork chops, large, onion soup mix, condensed cream of mushroom soup
 

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