Pork Chop Rice Casserole


Food.com
55 mins (prep 10, cooking 45)
7 ingredients
2 servings
Very Delicious!!! Recently I read on Facebook where our friend Tom wrote "I love you Wendy for your pork chop casserole." I immediately thought that I must get this recipe if he said it is that good!!! His wife, Wendy, was so nice to give me the recipe and I go directly by it without any changes! Easy to prepare.

Categories:  <-60-mins , pork-chop , for-1-or-2 , north-american , main-dish , comfort-food , american , taste~mood , meat , pork , number-of-servings , time-to-make ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (110.4 g)
Servings 2
Amount per Serving
Calories 409.27 Calories from Fat 89.46
% Daily Value *
Total Fat 9.94g 30.59%
Saturated Fat 1.53g 15.3%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 585.32mg 48.78%
Total Carbohydrate 72.36g 48.24%
Dietary Fiber 3.23 g 25.84%
Sugars 0.0 g %
Protein 7.12g 28.5%
Vitamin A 0.0IU% Vitamin C 0.0mg%
Calcium 31.78mg% Iron 1.76mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
pork chops, salt and pepper, hot water, cream of mushroom soup
 

Comments