Pork Chops and Rice


Food.com
65 mins (prep 15, cooking 50)
6 ingredients
4-6 servings
My sister, which passed away from cancer, gave my mother a recipe and my whole family LOVES this... Baked pork chops with white rice and onions. This is a OMG recipe....Using Lipton onion soup mix and Reynolds wrap...

Categories:  weeknight , easy , 3-steps-or-less , main-dish , equipment , <-4-hours , one-dish-meal , time-to-make ,
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Ingredients

Nutrition

Serving Size (128.32 g)
Servings 4
Amount per Serving
Calories 144.91 Calories from Fat 147.51
% Daily Value *
Total Fat 16.39g 100.87%
Saturated Fat 6.72g 134.38%
Trans Fat 0.36g %
Cholesterol 23.85mg 31.8%
Sodium 75.42mg 12.57%
Total Carbohydrate 0.01g 0.01%
Dietary Fiber 0.0 g 0.0%
Sugars 0.01 g %
Protein 0.09g 0.75%
Vitamin A 277.2IU% Vitamin C 0.0mg%
Calcium 5.69mg% Iron 0.04mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
sliced pork, instant rice, onion soup mix, large
 

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