Pork Chops As I Like It

50 mins (prep 10, cooking 40)
14 ingredients
4 servings
This is one of my favourite pork chops recipe.

Categories:  <-60-mins , pork-chop , european , easy , main-dish , meat , pork , time-to-make ,
Share on Newzsocial



Serving Size (40.92 g)
Servings 4
Amount per Serving
Calories 127.52 Calories from Fat 29.16
% Daily Value *
Total Fat 3.24g 19.94%
Saturated Fat 0.89g 17.79%
Trans Fat 0.0 %
Cholesterol 3.38mg 4.51%
Sodium 23.83mg 3.97%
Total Carbohydrate 22.18g 29.57%
Dietary Fiber 3.21 g 51.36%
Sugars 0.18 g %
Protein 4.24g 33.95%
Vitamin A 27.89IU% Vitamin C 0.08mg%
Calcium 21.12mg% Iron 1.09mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
pork chops, meat stock, fresh parsley leaves