Pork Chops Baked With Potatoes and Pears


Food.com
65 mins (prep 30, cooking 35)
13 ingredients
4 servings
If you don't have (or want to use) parsnips, feel free to substitute turnips or carrots. A great way to ensure tender and moist chops is to soak them in a brine of 1 cup milk to 1/2 Tbs salt for at least 1 hour before using in a recipe.

Categories:  beginner-cook , fruit , comfort-food , taste~mood , <-4-hours , time-to-make , pork-chop , toddler-friendly , easy , kid-friendly , main-dish , pork , meat , potato , pears , vegetable ,
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Ingredients

Nutrition

Serving Size (34.26 g)
Servings 4
Amount per Serving
Calories 198.82 Calories from Fat 188.1
% Daily Value *
Total Fat 20.9g 128.62%
Saturated Fat 5.87g 117.41%
Trans Fat 0.24g %
Cholesterol 15.9mg 21.2%
Sodium 630.93mg 105.16%
Total Carbohydrate 3.43g 4.57%
Dietary Fiber 0.57 g 9.11%
Sugars 0.12 g %
Protein 0.71g 5.67%
Vitamin A 333.82IU% Vitamin C 2.34mg%
Calcium 21.97mg% Iron 0.4mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
large, fresh thyme, pork chops
 

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