Pork Chops in Balsamic Vinegar and Shallot Sauce

20 mins (prep 5, cooking 15)
12 ingredients
4 servings
This is a quick yet tasty dish. The acidity of the balsamic vinegar is balanced by the sweetness of the shallots. I suppose the chops could be broiled rather than pan-fried, but you would lose the lovely drippings for the sauce.

Categories:  pork-chop , <-30-mins , high-protein , main-dish , high-in... , meat , pork , quick , low-carb , low-in... , low-sodium , time-to-make , very-low-carbs ,
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Serving Size (57.52 g)
Servings 4
Amount per Serving
Calories 144.23 Calories from Fat 106.02
% Daily Value *
Total Fat 11.78g 72.5%
Saturated Fat 3.3g 66.06%
Trans Fat 0.12g %
Cholesterol 27.76mg 37.02%
Sodium 103.04mg 17.17%
Total Carbohydrate 2.59g 3.45%
Dietary Fiber 0.0 g 0.0%
Sugars 2.22 g %
Protein 6.73g 53.85%
Vitamin A 102.16IU% Vitamin C 0.0mg%
Calcium 7.91mg% Iron 0.44mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
pork chops, salt and pepper, large shallots, dried thyme