Pork Chops in Onion Sauce (Schweinekotelett in Zwiebelsosse)


Food.com
35 mins (prep 10, cooking 25)
9 ingredients
4 servings
Easy, simple and fast. Scalloped potatoes go very well with these chops.

Categories:  <-60-mins , pork-chop , easy , main-dish , oven , comfort-food , taste~mood , meat , pork , equipment , low-carb , low-in... , low-sodium , stove-top , time-to-make ,
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Ingredients

Nutrition

Serving Size (75.44 g)
Servings 4
Amount per Serving
Calories 144.97 Calories from Fat 61.83
% Daily Value *
Total Fat 6.87g 42.28%
Saturated Fat 1.02g 20.5%
Trans Fat 0.14g %
Cholesterol 1.18mg 1.58%
Sodium 7099.63mg 1183.27%
Total Carbohydrate 13.18g 17.57%
Dietary Fiber 0.63 g 10.03%
Sugars 4.31 g %
Protein 5.99g 47.96%
Vitamin A 0.79IU% Vitamin C 0.0mg%
Calcium 20.89mg% Iron 0.88mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
pork chops, salt and pepper, medium onions
 

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