Pork Chops Marsala


Food.com
22 mins (prep 10, cooking 12)
10 ingredients
4 servings
I got this recipe out Cooking Light. We found it delightful!

Categories:  pork-chop , low-calorie , <-30-mins , main-dish , meat , pork , healthy , low-carb , low-in... , low-sodium , time-to-make ,
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Ingredients

Nutrition

Serving Size (87.16 g)
Servings 4
Amount per Serving
Calories 160.2 Calories from Fat 27.0
% Daily Value *
Total Fat 3.0g 18.47%
Saturated Fat 0.8g 16.07%
Trans Fat 0.0g %
Cholesterol 39.63mg 52.84%
Sodium 297.27mg 49.55%
Total Carbohydrate 17.26g 23.02%
Dietary Fiber 0.68 g 10.83%
Sugars 0.08 g %
Protein 15.58g 124.63%
Vitamin A 21.65IU% Vitamin C 0.0mg%
Calcium 10.7mg% Iron 1.63mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
center cut pork chops, boneless, minced shallot, bottled minced garlic, sliced mushrooms, chopped fresh thyme, dry sherry
 

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