Pork Chops Monterey


Food.com
25 mins (prep 10, cooking 15)
7 ingredients
6 servings
This scrumptious chicken dish came from my Cooking for 2 magazine. It is from an article about dinner for guests. It is easily scaled down if it's just you and another person or you want to do some OAMC stuff. Catch those chops on sale like I do and hit the kitchen!

Categories:  served-hot , onions , beginner-cook , north-american , time-to-make , pork-chop , <-30-mins , easy , presentation , main-dish , american , pork , meat , healthy , vegetable ,
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Ingredients

Nutrition

Serving Size (50.24 g)
Servings 6
Amount per Serving
Calories 31.7 Calories from Fat 24.48
% Daily Value *
Total Fat 2.72g 25.1%
Saturated Fat 0.32g 9.6%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 9.93mg 2.48%
Total Carbohydrate 2.05g 4.1%
Dietary Fiber 0.3 g 7.16%
Sugars 1.19 g %
Protein 0.38g 4.57%
Vitamin A 181.05IU% Vitamin C 14.69mg%
Calcium 3.99mg% Iron 0.2mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
boneless pork loin chops, medium onion, packed brown sugar
 

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