Pork Chops O'brien


Food.com
60 mins (prep 15, cooking 45)
11 ingredients
6 servings
I got this recipe out of the 1994 edition Great American Cookbook and have used it many times. My wife and I like it as well as the rest of the family if they happen to be around. It's very easy to make and smells wonderful while it cooks. I served this today with a baked white acorn squash and buttered brussel sprouts.

Categories:  <-60-mins , pork-chop , easy , main-dish , meat , pork , time-to-make ,
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Ingredients

Nutrition

Serving Size (167.96 g)
Servings 6
Amount per Serving
Calories 439.22 Calories from Fat 83.43
% Daily Value *
Total Fat 9.27g 85.61%
Saturated Fat 1.84g 55.33%
Trans Fat 0.06g %
Cholesterol 13.8mg 27.6%
Sodium 564.19mg 141.05%
Total Carbohydrate 68.57g 137.15%
Dietary Fiber 8.33 g 200.04%
Sugars 21.48 g %
Protein 20.66g 247.89%
Vitamin A 199.92IU% Vitamin C 0.75mg%
Calcium 394.92mg% Iron 3.02mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
pork chops, seasoning salt, cream of chicken soup, fresh ground black pepper, shredded cheddar cheese, french-fried onions
 

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