Pork Chops or Pork Ribs With Apricot Pineapple Sauce

80 mins (prep 20, cooking 60)
14 ingredients
6 servings
Meat is browned with fat drained. Ribs are cut in 2 or 3 rib pieces The sauce is poured over and the meat is baked . Everything can be made ahead of time, refrigerated and then baked. I like to use pork chops but any type of chop can be used, venison, elk, buffalo or beef round steak cut in serving pieces. Grilled pineapple can be served as a side dish with rice or noodles or mashed potatoes. The recipe started from using pineapple juice thickened with cornstarch and soaked dried apricots; years ago there was not combination preserves to the present recipe posted.Photos show pork chops, steak and maui maui fish. It is delicious with all meats.

Categories:  served-hot , north-american , elk , beef , comfort-food , taste~mood , spicy , <-4-hours , one-dish-meal , time-to-make , easy , kid-friendly , presentation , main-dish , pork , meat , wild-game ,
Share on Newzsocial



Serving Size (238.41 g)
Servings 6
Amount per Serving
Calories 1296.41 Calories from Fat 1168.02
% Daily Value *
Total Fat 129.78g 1198.01%
Saturated Fat 45.07g 1352.16%
Trans Fat 0.19g %
Cholesterol 130.03mg 260.06%
Sodium 5047.42mg 1261.85%
Total Carbohydrate 24.04g 48.08%
Dietary Fiber 1.89 g 45.3%
Sugars 20.45 g %
Protein 8.76g 105.08%
Vitamin A 2018.73IU% Vitamin C 6.01mg%
Calcium 27.87mg% Iron 1.5mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
ribs, pineapple preserves