Pork Chops Smothered and Covered!

70 mins (prep 10, cooking 60)
11 ingredients
4 servings
You won't find these at the Aweful Waffle! The gravy will be a white, thick country style gravy. A great way to ensure tender and moist chops is to soak them in a brine of 1 cup milk to 1/2 Tbs salt for at least 1 hour before using in a recipe.

Categories:  beginner-cook , comfort-food , taste~mood , <-4-hours , low-carb , low-in... , time-to-make , very-low-carbs , pork-chop , lunch~snacks , easy , main-dish , pork , meat ,
Share on Newzsocial



Serving Size (187.45 g)
Servings 4
Amount per Serving
Calories 385.44 Calories from Fat 272.34
% Daily Value *
Total Fat 30.26g 186.2%
Saturated Fat 9.13g 182.56%
Trans Fat 0.38g %
Cholesterol 99.96mg 133.28%
Sodium 1404.26mg 234.04%
Total Carbohydrate 7.91g 10.55%
Dietary Fiber 1.5 g 24.01%
Sugars 1.77 g %
Protein 22.83g 182.67%
Vitamin A 612.88IU% Vitamin C 1.08mg%
Calcium 38.71mg% Iron 1.52mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
pork chops