Pork Chops Smothered with Peppers and Onions

food network
30 mins (prep 5, cooking 25)
15 ingredients
s: 4 servings

Categories:  dinner , main-dish , pork , onion ,
Share on Newzsocial



Serving Size (131.08 g)
Servings 4
Amount per Serving
Calories 67.85 Calories from Fat 11.7
% Daily Value *
Total Fat 1.3g 7.99%
Saturated Fat 0.3g 6.04%
Trans Fat 0.0 %
Cholesterol 2.7mg 3.6%
Sodium 135.33mg 22.56%
Total Carbohydrate 5.99g 7.99%
Dietary Fiber 0.79 g 12.7%
Sugars 2.51 g %
Protein 2.8g 22.42%
Vitamin A 117.73IU% Vitamin C 2.06mg%
Calcium 22.47mg% Iron 0.77mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
bone-in pork chops, kosher salt and freshly ground black pepper, cloves garlic, large, cubanelle peppers, red chile pepper, or