Pork Chops With Apples & Cranberries


Food.com
60 mins (prep 20, cooking 40)
14 ingredients
4-6 servings
A comfort food dish that is easy to make. I think that I will add more cranberries the next time I make it. Enjoy!

Categories:  <-60-mins , pork-chop , fruit , main-dish , apple , meat , pork , low-carb , low-in... , low-sodium , time-to-make , berries ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (193.52 g)
Servings 4
Amount per Serving
Calories 262.58 Calories from Fat 92.52
% Daily Value *
Total Fat 10.28g 63.28%
Saturated Fat 4.16g 83.19%
Trans Fat 0.34g %
Cholesterol 15.9mg 21.2%
Sodium 52.64mg 8.77%
Total Carbohydrate 45.41g 60.55%
Dietary Fiber 5.02 g 80.39%
Sugars 32.82 g %
Protein 1.48g 11.82%
Vitamin A 266.03IU% Vitamin C 8.26mg%
Calcium 25.26mg% Iron 0.6mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
large, boneless pork chops, coarsely chopped, ground allspice
 

Comments