Pork Chops With Asparagus and Mushrooms


Food.com
45 mins (prep 15, cooking 30)
13 ingredients
4 servings
This is a very easy dish to make. The mushrooms and asparagus really add to the flavor of the pork chops!

Categories:  <-60-mins , mushroom , north-american , equipment , low-carb , low-in... , one-dish-meal , low-sodium , time-to-make , very-low-carbs , low-calorie , easy , main-dish , american , pork , meat , asparagus , vegetable , stove-top ,
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Ingredients

Nutrition

Serving Size (135.0 g)
Servings 4
Amount per Serving
Calories 261.33 Calories from Fat 102.33
% Daily Value *
Total Fat 11.37g 69.99%
Saturated Fat 3.0g 59.95%
Trans Fat 0.0 %
Cholesterol 3.97mg 5.29%
Sodium 23887.79mg 3981.3%
Total Carbohydrate 20.01g 26.67%
Dietary Fiber 0.06 g 0.99%
Sugars 15.3 g %
Protein 17.28g 138.26%
Vitamin A 11.72IU% Vitamin C 1.59mg%
Calcium 72.01mg% Iron 2.74mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
boneless pork chops, fresh asparagus, sliced fresh mushrooms
 

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