Pork Chops With Cabbage and Apples


Food.com
50 mins (prep 20, cooking 30)
9 ingredients
4 servings
I found this recipe in a book from Hearts and Tummies Cookbook Co. called "Adaptable Apple." It can almost be a one-dish meal, and the flavors all go well together. My suggestion is to first season the pork chops however you like. The first time I made this I forgot to do that.

Categories:  <-60-mins , fruit , seasonal , midwestern-u.s. , north-american , low-carb , low-in... , low-sodium , time-to-make , pork-chop , low-calorie , winter , main-dish , apple , american , pork , meat , vegetable ,
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Ingredients

Nutrition

Serving Size (59.98 g)
Servings 4
Amount per Serving
Calories 67.88 Calories from Fat 0.9
% Daily Value *
Total Fat 0.1g 0.62%
Saturated Fat 0.01g 0.24%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 3.75mg 0.63%
Total Carbohydrate 17.56g 23.41%
Dietary Fiber 0.75 g 12.07%
Sugars 13.54 g %
Protein 0.62g 4.95%
Vitamin A 0.24IU% Vitamin C 0.47mg%
Calcium 11.73mg% Iron 0.4mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
pork chops, small, dijon-style mustard
 

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