Pork Chops with Crust of Onions

11 ingredients
4 servings
I'm not a meat eater but the whole family LOVED this. Since it didn't say how much onion to use, I used 2 finely chopped.

Categories:  pork-chop , <-15-mins , high-protein , oven , high-in... , meat , pork , equipment , low-carb , low-in... , low-sodium , time-to-make ,
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Serving Size (180.3 g)
Servings 4
Amount per Serving
Calories 521.81 Calories from Fat 189.36
% Daily Value *
Total Fat 21.04g 129.45%
Saturated Fat 12.28g 245.51%
Trans Fat 0.67g %
Cholesterol 52.81mg 70.41%
Sodium 933.65mg 155.61%
Total Carbohydrate 50.18g 66.91%
Dietary Fiber 1.77 g 28.39%
Sugars 4.11 g %
Protein 22.3g 178.38%
Vitamin A 568.95IU% Vitamin C 0.08mg%
Calcium 396.87mg% Iron 4.06mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
large pork chops, white pepper, dried tarragon, fresh thyme, dried thyme, fresh