Pork Chops with Herbed Gravy Recipe

Taste of Home
3030 mins (prep 30, cooking 30)
13 ingredients
2 servings

Categories:  diabetic-exchange ,
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Serving Size (114.3 g)
Servings 2
Amount per Serving
Calories 119.61 Calories from Fat 68.04
% Daily Value *
Total Fat 7.56g 23.26%
Saturated Fat 0.57g 5.71%
Trans Fat 0.03g %
Cholesterol 0.0mg 0.0%
Sodium 3.94mg 0.33%
Total Carbohydrate 11.36g 7.58%
Dietary Fiber 0.45 g 3.6%
Sugars 0.05 g %
Protein 1.55g 6.19%
Vitamin A 71.1IU% Vitamin C 0.0mg%
Calcium 5.21mg% Iron 0.72mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
boneless pork loin chops, chopped onion, chicken bouillon granules, dried basil, dried thyme, plum tomato