Pork Chops With Onion Sauce

30 mins (prep 10, cooking 20)
8 ingredients
4 servings
Very tasty sauce to place on your pork chops. The original recipe (from Cooking Pleasures magazine) calls for shallots and whole-grain Dijon mustard for the first mustard, and smooth Dijon for the second use. I'm not that fancy, and just used smooth. I'm also not that smart; the original recipe called for 2 T plus 2 tsp. mustard, but I misread, and used 2 T both times, and it came out very tasty. You may want to adjust according to your tastes.

Categories:  pork-chop , <-30-mins , main-dish , meat , pork , low-carb , low-in... , time-to-make , very-low-carbs ,
Share on Newzsocial



Serving Size (109.65 g)
Servings 4
Amount per Serving
Calories 164.75 Calories from Fat 138.87
% Daily Value *
Total Fat 15.43g 94.98%
Saturated Fat 1.15g 22.93%
Trans Fat 0.06g %
Cholesterol 0.0mg 0.0%
Sodium 607.27mg 101.21%
Total Carbohydrate 5.38g 7.18%
Dietary Fiber 1.32 g 21.17%
Sugars 2.11 g %
Protein 1.17g 9.33%
Vitamin A 11.39IU% Vitamin C 3.57mg%
Calcium 21.9mg% Iron 0.42mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
boneless pork chops