Pork Chops with Pear & Ginger Sauce


Recipe.com
40 mins (prep 40)
13 ingredients
4 servings
In this quick saute, vinegar and sugar are caramelized in the skillet, forming a deep, richly flavored base for the sauce. Ginger adds a spicy note that plays against the mild pork and pear.

Categories:  fried-pork-chops , special-occasions , fruit , seasonal , quick-and-easy-pork-chops , boneless-pork-chops , sauces , pork-chops , low-carb , low-sodium , diabetic , easy-and-quick-dinners , dinner , low-fat , low-calorie , winter , quick-and-easy-dinners , heart-healthy , gluten-free , quick-and-easy , pork , summer , healthy-cooking , pears ,
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Ingredients

Nutrition

Serving Size (67.56 g)
Servings 4
Amount per Serving
Calories 122.06 Calories from Fat 22.23
% Daily Value *
Total Fat 2.47g 15.17%
Saturated Fat 0.18g 3.63%
Trans Fat 0.01g %
Cholesterol 0.0mg 0.0%
Sodium 4.5mg 0.75%
Total Carbohydrate 14.35g 19.13%
Dietary Fiber 0.02 g 0.35%
Sugars 7.85 g %
Protein 0.09g 0.68%
Vitamin A 0.0IU% Vitamin C 0.0mg%
Calcium 4.13mg% Iron 0.13mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
boneless pork chops, freshly ground pepper, reduced-sodium chicken broth, firm, fresh ginger, mixed with
 

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