Pork Chops With Pears

60 mins (prep 20, cooking 40)
13 ingredients
4 servings
One of our favorite ways to enjoy pork chops. This produces a really delicious end result -- we hope you enjoy it!

Categories:  <-60-mins , pork-chop , main-dish , meat , pork , low-carb , low-in... , low-sodium , time-to-make ,
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Serving Size (35.0 g)
Servings 4
Amount per Serving
Calories 74.6 Calories from Fat 60.66
% Daily Value *
Total Fat 6.74g 41.5%
Saturated Fat 2.83g 56.58%
Trans Fat 0.61g %
Cholesterol 7.95mg 10.6%
Sodium 24.28mg 4.05%
Total Carbohydrate 3.64g 4.85%
Dietary Fiber 0.14 g 2.29%
Sugars 1.93 g %
Protein 0.2g 1.61%
Vitamin A 138.67IU% Vitamin C 11.45mg%
Calcium 5.1mg% Iron 0.07mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
pork steaks, fresh ground pepper, ground, natural juice, firmly packed brown sugar, cold water