Pork Chops With Pineapple Relish


food network
35 mins (prep 20, cooking 15)
10 ingredients
4 servings


Categories:  pineapples , main-dish , pork ,
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Ingredients

Nutrition

Serving Size (18.81 g)
Servings 4
Amount per Serving
Calories 98.92 Calories from Fat 99.81
% Daily Value *
Total Fat 11.09g 68.26%
Saturated Fat 0.82g 16.48%
Trans Fat 0.29g %
Cholesterol 0.0mg 0.0%
Sodium 193.49mg 32.25%
Total Carbohydrate 0.09g 0.12%
Dietary Fiber 0.0 g 0.0%
Sugars 0.09 g %
Protein 0.12g 1.0%
Vitamin A 0.3IU% Vitamin C 0.01mg%
Calcium 1.06mg% Iron 0.02mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
chopped fresh pineapple, fresh lime juice, creamy peanut butter, kosher salt and freshly ground pepper, bone-in pork chops, thin
 

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