Pork Chops With Sauerkraut and Apple

30 mins (prep 20, cooking 10)
8 ingredients
4 servings
This is a great recipe for people who think they don't like sauerkraut, as it's very mild and sweet prepared this way. I never would have thought of using wine in a sauerkraut dish, but it's great. Source lost in the mists of time.

Categories:  pork-chop , low-calorie , fruit , <-30-mins , easy , main-dish , apple , meat , pork , low-carb , low-in... , time-to-make ,
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Serving Size (115.4 g)
Servings 4
Amount per Serving
Calories 21.55 Calories from Fat 1.44
% Daily Value *
Total Fat 0.16g 0.98%
Saturated Fat 0.04g 0.77%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 749.57mg 124.93%
Total Carbohydrate 4.85g 6.47%
Dietary Fiber 3.29 g 52.62%
Sugars 2.02 g %
Protein 1.03g 8.26%
Vitamin A 20.41IU% Vitamin C 16.67mg%
Calcium 34.02mg% Iron 1.67mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
pork chops, tart apple, large, medium onion, riesling wine