Pork Chops With Sauteed Apples and Sauerkraut

30 mins (prep 5, cooking 25)
8 ingredients
4 servings
5 Weight Watchers points per serving. This recipe is core. You could use slices of porkloin instead of pork chops just adjust the cooking time.

Categories:  pork-chop , <-30-mins , main-dish , meat , pork , time-to-make ,
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Serving Size (41.26 g)
Servings 4
Amount per Serving
Calories 30.72 Calories from Fat 23.04
% Daily Value *
Total Fat 2.56g 15.76%
Saturated Fat 0.2g 4.04%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 525.42mg 87.57%
Total Carbohydrate 1.99g 2.66%
Dietary Fiber 1.3 g 20.74%
Sugars 0.64 g %
Protein 0.41g 3.31%
Vitamin A 7.82IU% Vitamin C 5.34mg%
Calcium 15.08mg% Iron 0.62mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
center-cut pork chops, golden delicious apples