Pork Fillet and Pancetta Kebabs


Food.com
35 mins (prep 20, cooking 15)
6 ingredients
3 servings
This is a wonderfully easy recipe to do and it is full of flavour and tastes great. I served the kebabs over salad but they can be served as part of a BBQ as one of several dishes being cooked and this dish also goes very well accompanied by a greek salad. They can also be cooked under the grill instead of on the BBQ so these make a perfect after work meal. I used 450g Piece of pork loin and I placed three pieces of meat on each skewer and got 3 skewers per person for the three of us, I think if you upped the weight by 100g it should work out for 4 people with 3 skewers each. This is perfect when served with an accompaniment such as salad or rice, if seving as is you would definitely want to up the weight of the pork fillet and bacon slices to make more skewers.

Categories:  <-60-mins , main-dish , pork-loins , meat , pork , bacon , time-to-make ,
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Ingredients

  • 9 skewers (medium sized)
  • 450 g pork loin, cut into 2cm pieces (should have 27 pieces)
  • 10 slices pancetta, some will need to be halved and some will have to be cut into three, depending on how big the piece
  • 1 red capsicum, cut into 18 pieces (250g)
  • 1/3 cup olive oil
  • 1 tablespoon finely chopped fresh rosemary

Nutrition

Serving Size (182.96 g)
Servings 3
Amount per Serving
Calories 236.86 Calories from Fat 236.7
% Daily Value *
Total Fat 26.3g 121.4%
Saturated Fat 3.63g 54.49%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 1.04mg 0.13%
Total Carbohydrate 0.99g 0.99%
Dietary Fiber 0.06 g 0.76%
Sugars 0.03 g %
Protein 0.19g 1.14%
Vitamin A 0.27IU% Vitamin C 0.94mg%
Calcium 5.69mg% Iron 0.2mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
skewers, pork loin, red, finely chopped fresh rosemary
 

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