Pork Fried Rice


food network
20 mins (prep 10, cooking 10)
12 ingredients
4 servings


Categories:  side-dish , rice , carrot , quick , spring , chinese , asian , dinner , winter , grains , main-dish , pork , meat , fall , summer , lunch ,
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Ingredients

Nutrition

Serving Size (95.59 g)
Servings 4
Amount per Serving
Calories 498.14 Calories from Fat 473.58
% Daily Value *
Total Fat 52.62g 323.79%
Saturated Fat 18.1g 361.95%
Trans Fat 0.0g %
Cholesterol 50.87mg 67.83%
Sodium 1607.99mg 268.0%
Total Carbohydrate 2.83g 3.78%
Dietary Fiber 0.83 g 13.25%
Sugars 1.4 g %
Protein 3.26g 26.1%
Vitamin A 4940.8IU% Vitamin C 1.74mg%
Calcium 13.31mg% Iron 0.36mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
large eggs, chopped scallions, cloves garlic, white rice, black bean sauce, reduced-sodium chicken broth, salt and ground black pepper
 

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